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Home » Types of Yoga

Types of Yoga

The 8 Real Benefits Of Hot Yoga

October 8, 2019 By Yoga Daily Tips 1 Comment

This blog explains what hot yoga is, and introduces the main health benefits of it. It should also address some of the potential risks of hot yoga.

What Is Power Yoga & Is It A Good Workout?

July 23, 2019 By Yoga Daily Tips Leave a Comment

What is power yoga? How is it different from traditional yoga and what are the health benefits it provides? We explain everything you need to know.

Ashtanga Yoga Poses, Benefits, & Everything You Should Know

July 16, 2019 By Yoga Daily Tips Leave a Comment

Discover the many benefits of ashtanga yoga poses and how the practice itself reflects the true purpose of yoga: to learn about oneself and find inner peace.

The 3 Key Differences Between Vinyasa & Hatha Yoga

July 2, 2019 By Yoga Daily Tips 1 Comment

Discover the key difference between vinyasa and hatha yoga and find out how each style can benefit your mind and body in a variety of ways.

Pilates vs. Yoga: A Guide To Choosing The Right One For You

March 12, 2019 By Yoga Daily Tips Leave a Comment

Which is better? In a complete pilates vs. yoga analysis, you can find which is best for you, whether you’re hoping to lose weight, tone, or decrease pain.

17 Most Popular Types Of Yoga: A Simple Breakdown

March 5, 2019 By Yoga Daily Tips Leave a Comment

Explore 17 different types of yoga styles that were developed over hundreds of years. Find out which style suits you and your skill level here.

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Woman Doing Yoga | Your First Yoga Class? Here Are 9 Tips To Help You Be Ready

Your First Yoga Class? Here Are 9 Tips To Help You Be Ready

Woman Doing Yoga | 8 Morning Yoga Benefits To Help Jumpstart Your Day

8 Morning Yoga Benefits To Help Jumpstart Your Day

Woman Doing Yoga | Yoga For Beginners At Home: How To Be A Self-Starter

Yoga For Beginners At Home: How To Be A Self-Starter

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